Welcome To Village Chiropractic in Scarborough
Village Chiropractic
Family Health and Sports Injury Clinic

Our chiropractors are highly trained to help you enhance your health and wellness. They will promote your health and wellness by teaching you various measures to avoid injury, improve your lifestyle and your nutritional status. Chiropractic and massage therapies have synergistic health benefits which augment each other and not only address your specific health needs and restore normal function, relieve pain and get you back in the swing of your normal daily activities but they will enhance the quality of your life both physically and mentally.

Every Canadian deserves a healthy spine and joints and should enjoy optimal health. Here are a few easy tips to follow:

  • Bend your knees to lift with ease. Let your legs, not your back, take the load
  • Always wear a helmet when cycling, skating, skiing, snowmobiling or sledding
  • Warm-up and cool-down before and after a sporting activity and be sure to include adequate stretching in both your warm up and cool down
  • Sleep on your side or back – not your stomach and try to get at least 7 to 8 hours of sleep most nights
  • Avoid heavy shoulder bags and unbalanced backpacks
  • Exercise regularly (at least 20 minutes…3 times per week is recommended)
  • Eat wholesome and natural (unprocessed) foods
  • Avoid stressful situations
  • Laugh everyday

Although our chiropractors are here to help you when you have a health problem, they can also suggest to you how you can optimize your health and eliminate risks of serious injury or illness.


To take a guided tour of www.villagechiro.ca use the buttons below.
Back to previous page on www.villagechiro.ca Move to next page on www.villagechiro.ca


Weight Management

Click here for UTSC calendar ad

Village Chiropractic welcomes students, faculty and staff from the University of Toronto Scarborough Campus, we're steps away on Kingston Rd. Check out our student fees which are covered 100% by your university health plan.

Chiropractic Informational PDF's

Home | About Us | Dr. Peter Cauwenbergs | Publications
Book an Appointment | First Visit | The Office | Chiropractic Safety | Chiropractic Training | Why Chiropractic
Do I Need a Chiropractor | How Chiropractic Works | Contact Information | Map | Directions | Inquiries | Wellness
Nutrition | Weight Management | Performance | Chiropractic Treatment | Massage Therapy | Preventative Treatment
Counseling | Injury | Motor Vehicle Accident | Post Surgical | Sports Injury | Orthotic Assesment
Strengthening and Flexibility | About Orthotics | Gait Assesment | Using Orthotics | Links | Back Pain | Neck Pain
Hip Pain | Headaches | Degenerative Disc Disease and Sciatica

Copyright © 2006 www.villagechiro.ca

Valid CSS! Valid HTML 4.01 Transitional